About

Bryan White owns Blue Eagle Fitness & Nutrition. After 20+ years in academic and corporate America, he leveraged his knowledge of fitness and nutrition into a thriving business. Bryan has helped hundreds of people in Fulshear, TX, gain energy, lose weight, build muscle, and live longer, happier, and healthier lives through efficient habit-building. 

When Bryan was 35 years old, he looked in the mirror and realized he was old. Through the hustle and bustle of marriage, kids, and work, he had become overweight, over-caffeinated, and overtired. Something had to change.

Bryan found the daily actions to regain control of his life. The actions are based on the twelve fundamental habits of healthy people, and every habit is based on proven research. 

Bryan’s expertise is taking big, grandiose ideas from thought leaders and converting those ideas into quick, easy, and effective actions that his clients can take today to transform their lives. 

Through coaching and accountability, we help you build confidence and healthy habits to reach your goals.